Morning Meltdown 100 Review
Jericho McMatthews' Morning Meltdown 100 is designed to boost your metabolism, burn fat and tone your whole body in just 20-30 minutes a day! (Yes please!) This program includes 100 unique workouts!
What is Morning Meltdown 100™?
MM 100 is a high-energy fitness program that is designed to be completed first thing in the morning. Commit to 100 workouts, and Beachbody® Super Trainer Jericho McMatthews will get you fired up to build strength and melt away fat. These are high-intensity and resistance-training workouts that will blast your total body, while a live DJ keeps the energy alive!
The goal: complete 100 workouts and unlock the best version of YOU!
What makes it unique?
This is the first Beachbody program designed to be done in the morning. When you wake up and commit to giving everything you've got, you'll feel energized, refreshed, and ready to take on the world!!
This program features 100 workouts. They are broken into 5 phases of 20 workouts each. In each phase, you'll do a 10-workout cycle of 20-30 minute workouts, and then turn up the intensity and repeat those 10 with additional 100-second challenges. This designed to give you a solid mix of cardio, resistance, and mind/body training! HOWEVER, completing this is up to YOU! There are recovery days along the way, so if you miss a day or want to stack workouts for a day off... the program outlines exactly how to do that.
Morning Meltdown 100 explained in 2 minutes
- 100 unique workouts
- 2 Modifiers included
- Intermediate to Advanced Exercisers
Who will LOVE Morning Meltdown 100 ?
- Someone looking to start a fitness routine
- Men AND women looking to lose weight, burn fat and build those muscles.
- Anyone who thrives on variety!
- Someone looking for an energy-packed 20-30 minute workouts.
- People looking for accountability and motivation!
What equipment does Morning Meltdown 100 take?
- You will need dumbbells or adjustable dumbbells weights. (She had us use water bottles during the 2019 SUMMIT workout)
- a mat
Again, you don't need super heavy weights! I've stuck between 5-15 lbs and like I said, we used water bottles at SUMMIT. Where there is a will there is a way!
You will also need access to Beachbody on Demand and have the ability to stream it.
Morning Meltdown 100 results!
More on those workouts
You'll be doing 10 different types of workouts during the program and every one of those is unique! No repeats!!
- Cardio Meltdown -> Cardio, slim and tone workout!
- UpBeat Strength -> Sculpt your back, chest, shoulders, and arms! *requires weights
- Core Inferno -> Hammer those abs and work on that booty! *requires weights
- Total Body BasA$$ -> Enhance your strength and definition! Plyo moves increase power and rev that metabolism! *requires weights
- FreeStyle Flow -> Yoga-inspired to work on mobility and flexibility. Recovery day!
- Lit Cardio -> Torch fat with this HIIT workout!
- DownBeat Strength -> Build those muscles! This workout focuses on the lower body, building your quads, hamstrings, and glutes! *requires weights
- Fight Club -> Get ready for a fat blasting cardio and abs workout using MMA conditioning!
- Meltcon -> Total-body strength training, sculpt a leaner, more defined you! *requires weights
- Re-Vibe -> Focus on flexibility and mobility with this yoga-inspired stretch class!
Morning Meltdown 100 nutrition
This program includes a nutrition guide to help you maximize your results in under 4 months!
You can use other programs such as 2B Mindset also!
Morning Meltdown free sample workout!
When is Morning Meltdown 100 available?
Early Access to MM100 is available NOW! You can order now and start the prep workouts!
We will officially start our pilot challenge group on August 5th!
If you do not buy the early access, MM100 will be available on Beachbody on Demand for all members starting October 1st, 2019.
How much does Morning Meltdown cost?
There are several options depending on what you are looking for and what fits your goals! You will have the option to buy a MM100 Challenge Pack, Completion Pack, or add it to your Beachbody on Demand Membership.
During July, you'll save $20 off each pack option! (I also have a limited number of $10 off discount codes, so please let me know if you are interested before you purchase)
You can take a quiz to find your best option or shop below!
If you do NOT have Beachbody on Demand:
- Base Challenge Pack-> Beachbody on Demand membership, 30 day supply of Shakeology and a shaker OR Performance Recover, Energize, and a shaker
- Deluxe Challenge Pack -> Includes Shakeology and supplements!
- Jericho Challenge Pack -> Deluxe CP Shakeology Boost: Power Greens
- Mega Challenge Pack-> This includes everything but the kitchen sink!
Is there an online group for the Morning Meltdown??
Yes there is! We will have an online group for a MM100 challenge and we would love for you to be part of the group!
We will be sharing tips, recipes, motivation, and more! There is a form below to access! Hope to see you there!
Learn more about becoming a Beachbody Coach!
If you want information about our test group, coaching for the 25% discount or making extra money- email me at firstname.lastname@example.org